Claire - Bondi Junction, Sydney

SwimLab offers a fresh insight into swimming. Using the Total Immersion (totalimmersion.net) approach, swimming is encouraged as a whole body experience; where balance, alignment and learning how to relax in the water, offer the key to energy efficient swimming.

Do you need a technical tune up that will improve your stroke efficiency for triathlons and ocean swims?

Would you like the challenge of learning strokes other than freestyle?

Are you a nervous, or non swimmer who would like to build a more confident and enjoyable relationship with the water?

Do you find rhythmical consistent breathing difficult to achieve?

• A dynamic and highly motivating teacher/coach
• Use of under water video as a tool for feedback and learning
• 'In' water coaching, 'hands on' coaching
• Enjoy engaging and appropriately challenging lessons that suit your needs
• Over 20 years experience in coaching and teaching swimming.
  

I work within the Eastern Suburbs and CBD. 

Give me a call and we'll work out a program that suits your swimming needs or visit swimlab.com.au

Swimming: ASA Swimming Teachers Cert., ASA Preliminary Diving, Total Immersion Accredited Coach, Surf Bronze Medallion

Fitness: Cert. IV Personal Trainer, Aqua Instructor, XLR8 Speed, Agility and Quickness, UFK Kickboxing, Wellness Coach

BA (Hons) Sports Studies, Post Grad Cert Education/ Phys. Ed. (UK)

First Aid and CPR

Registered Fitness Professional