Sarah - Bondi

At ATALANTA FITNESS the focus is on:

·      Delivering personal training sessions that make you feel great and achieve your goals

·      Keeping you motivated and making it fun

·      Offering a variety of training options that work for you

·      Providing training designed specifically for you, your goals and your fitness levels

Training will help you lose weight, build muscle tone, reduce stress, energise you and help you reach specific sporting goals…to name a few of the potential benefits.

Training is provided by Sarah Davis.  She is passionate about health and fitness and helping people reach their goals.  

ATALANTA FITNESS offers training in CBD as well as throughout the Eastern Suburbs of Sydney.  There are a number of flexible training options:

·      1-on-1 training – just for you

·      2-on-1 training – bring a friend or colleague along with you to share the fun

·      Groups – either join a group that’s already running or come along with a few friends or colleagues and make up your own

·      Home training – the Trainer comes to you!

Training is for ALL levels of fitness.

Sarah’s qualifications include:

·      Certificate III and IV Master Trainer in Fitness specialising in Personal Training

·      BSc Hons Physiology

·      Senior First Aid and CPR

·      PunchFit boxing Trainer

Sarah takes part in a number of sports including running up to marathon distance, triathlon, ocean swimming and surf life saving competition.