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Teaching

Maria - Newport, Sydney

Bookings Available: Personal Training Session
Spoken Languages: English
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Qualifications and Training

FIA Gym Instructor Certificate 3 FIA Personal Trainer Certificate IV Senior First Aid
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EnquirePersonal Training Session

Minimum age: 16
$46.00
I've been working out for over 5 years now. I am a qualified Cert IV trainer and registered with Fitness Australia. I am especially interested in womens health and fitness and lifestyle management. With my long term clients I have a keen focus on nutrition and lifestyle management - after all, there are 168 hours in a week, and you may only meet with me for one of these. It's what you do in the other 167 which counts as well! Your personal training packs will include: detailed nutritional analysis including on going food diary 7 day a week exercise plan (including rest days!) daily stretch program recipes regular updates on what's new in the world of fitness & nutrition, including educational articles and features a constantly evolving work out - I promise you'll never get bored goal setting and review of motivational factors before we begin
Standard Booking (60 Minutes) : $46.00
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Based in Sydney, Australia
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AustraliaNewport SydneyPersonal TrainingPersonal TrainerPersonal Training Session
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